Ever wondered why people procrastinate? Certainly some of us are more “experienced” at procrastinating than others. Maybe some of us are just not great at time management.Often, for chronic procrastinators, this process is about avoidance. The thing we need to do is so intimidating, frustrating, or maybe even boring, that these folks just can’t bring themselves to complete the task. They might find things to distract themselves, tell themselves the task isn’t important, or save it for the last minute with the rationalization that “I work better under pressure.” Sound familiar?
I recently came across a blog post which suggests that procrastination is actually likely to occur with two other phenomena: self doubt, and anxiety. So, people who exhibit a lack of confidence or are unsure of their ability, are likely to feel anxious about upcoming tasks or demands, particularly difficult ones. In turn, those folks might engage in procrastination as a way to avoid the negative feelings they have about possibly failing at an important task. This is a dangerous cycle. Procrastination is ultimately about difficulty with self-control. It’s about an inability to delay immediate gratification (or withstand immediate difficulty) in order to do something that in the end will work in our favor.
Now, let’s add the spiritual to the equation. How many of us experience self-doubt that is totally contrary to what God says about us? How many of us worry, in situations where we already have a promise of protection and provision? How many of us avoid doing something we might feel called or directed to do because we are unsure of our ability to be successful. You don’t have to admit it, I will. For many of us, procrastination isn’t just about paying bills late, or just barely making a deadline at work. Some of us procrastinate on big things, important things– God things. Maybe you’ve gotten explicit direction from God about something, but your human brain can’t make the situation work, so you save it for later. You might bargain with God for more time, clearer direction, or even make excuses. You might think to yourself:
– “I need some more confirmation.”
– “I’m not ready. That’s for someone else to do.”
– “I won’t go there because I don’t want to mess it up.”
These kinds of things happen when our human understanding is left to its own devices. I think of Jonah as the ultimate procrastinator. I mean, you have to be serious about avoiding to go get on a boat! However, even getting on a boat and getting swallowed by a great fish didn’t keep him from doing what he was supposed to. So, basically, all your procrastinating is delaying the inevitable. What if you faced your fears and went for it? What wait for tomorrow when you could be living in your calling today?
Here are some tips:
- Acknowledge your fear (it’s real. it’s ok), but don’t let it control you. Your fear is human, but it is not God’s will for us to live in and make decisions based on fear. Remember: “For God gave us a spirit not of fear but of power and love and self-control” (1 Timothy 1:7).
- Pass on the self-criticism. There is no requirement that you be a Saint in order to do work for the kingdom. Maybe that thing that you feel makes you unusable is the exact reason you’ve been given such a mission! (Remember Esther?)
- Remember that you’re not in it alone. If God told you to do it, then the promise that God will be with you while you do it is understood! “What then shall we say to these things? If God is for us, who can be against us?” (Romans 8:31)
It’s not easy to do it sometimes, but when you do, God gets the glory. Stop putting off what only you can do!
Thanks for reading, and make Well Choices.